Archive for January 28th, 2008
Move 2008–Week 4
Posted by: LSM on: January 28, 2008
Ah, it’s time for the weekly Move 2008 check-in. Week 4, though nearing Week 3 in general stress levels, went far better in terms of diet and exercise. I achieved my cardio goal with three sessions totalling 120 minutes and 7.15 miles. I also did one toning session, coming in two short of my goal. [...]
Tags: Move 2008, Weight Watchers
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